State of emergency

hIkArI* Why US, not AUS? (H2O Count: 650 ml) says:
i need emergency dieting into a bikini body. How? How? How?


Glyniss says:
u have 5 months to achieve ur bikinibody
summer's still quite far away
walk at 6.5 km/hr

hIkArI* Why US, not AUS? (H2O Count: 650 ml) says:
jus plain walking?
then i walk 20 mins only haha
not enuff?

Glyniss says:
walk 1 hour!!!!

hIkArI* Why US, not AUS? (H2O Count: 650 ml) says:
but then rite, if jog, the forelegs muscle will grow bigger rite??



Glyniss says:
no! you wont. those r muscles. u need a lot of protein for that. that's not easily achieved

hIkArI* Why US, not AUS? (H2O Count: 650 ml) says:
but i see some gals who are really geng joggers there, their muscles are so scary!!

Glyniss says:
because those are geng joggers and u r not!
midnight please!!! i dont eat at midnight...

hIkArI* Why US, not AUS? (H2O Count: 650 ml) says:
I meant NEAR midnite...like 11?

MORAL OF THE DAY:

Glyniss says:
conrol control control!



And if all else fails

Glyniss says:
dont bring $ then.



. . . . to such an extreme. Am I gonna realize this Dream or not!

I say yes! A hundred million times yes. For the hundred million-th time.